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Post on 2010-4-16 05:58:18 |View author's posts only
i have made it a rule that not turning off lights at 12:30 very night.i like the habit.
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Post on 2010-4-16 09:11:01 |View author's posts only
KaeLee: In my room, we have just made it a rule that turning off the light before 11:30 every night.
It can prevent you from staying up.
then i feel you all keep a good habit and rule, but in my domitory, even the lights off, occassionally there are staying up as well
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Post on 2010-4-16 09:16:44 |View author's posts only
clemens: i have made it a rule that not turning off lights at 12:30 very night.i like the habit.
biological clock is good to health as well, but not turning off lights at 12:30, you mean...
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Post on 2010-4-16 11:44:45 |View author's posts only
put on your earphone and turn on the music,say no to chatting and fall asleep as soon as you can.
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Post on 2010-4-16 14:56:01 |View author's posts only
KaeLee: put on your earphone and turn on the music,say no to chatting and fall asleep as soon as you can.
it's a good way, but it's hard to end when the topic  starts.
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