speak out your feeling about wheather

rjjean

highfive: I didnt mean keeping shape specifically in terms of slim figure tho, just physical and mental overall well-being.

got it

highfive

rjjean:got it

by the way, you've actually made a very good point and thanks for the heads-up.  now I'm really thinking about better ways to keep "shape" as well.
take good care of yourself too.

rjjean

highfive: by the way, you've actually made a very good point and thanks for the heads-up.  now I'm really thinking about better ways to keep "shape&

Thanks, i will