早睡，早起 Early to Bed, Early to Rise
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There is an English saying.It says,“Early to bed,early to rise,makes a man healthy,wealthy and wise.”Have you ever heard it before?It means that we should go to bed early and get up early.If we do,we shall be healthy.People must have enough time to sleep.We should sleep for 8 hours every day.So we must do our homework quickly and go to bed before 10 p.m.Proverbs can always give us some enlightenment.To know some proverbs is good for us.
有一句英语谚语。它说：“早睡觉，早起来，使人健康，富有和聪明。”你以前听过吗？这意味着我们应该早点上床睡觉。如果我们这样做，我们将是健康的。人们必须有足够的时间睡觉。我们应该每天睡8个小时。所以我们必须在下午10点以前做我们的家庭作业，睡觉前，我们总是能给我们一些启示。知道一些谚语对我们有好处。
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