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保持健康的最好方法(The Best Way to Stay Healthy)

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保持健康的最好方法(The Best Way to Stay Healthy)

As the living standard improves, more and more people are paying attention to their healthy conditions. Different people usually have different ways to stay healthy. In my opinion, the most important thing is to keep a healthy attitude toward life.

It is true that physical factors affect one's health conditions a great deal, but at the same time, we should nor neglect the mental factors. Many scientific researches have shown that anger, suspicion and anxiety do great harm to human bodies, while being optimistic can cure prediction after they have been diagnosed incurable diseases. That is because they keep a good physical pains, we healthy people are much more lucky and therefore have more reason to maintain a healthy attitude to life no matter what kind of hardship life mat give us.

People use all kinds of methods to keep healthy because they want to live happily. Then in my point of view, there is no other way than keeping a healthy attitude toward life can make people happier and more healthy both physically and mentally.

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